**Ingredients:**
– 1 cup **fresh carrots** (peeled and chopped, or grated)
– 1 cup **fresh pineapple chunks** (or frozen for a thicker texture)
– 1 **ripe banana** (for creaminess & natural sweetness)
– ½ cup **Greek yogurt** (or coconut yogurt for a dairy-free option)
– ½ cup **orange juice** (or coconut water for lighter sweetness)
– ½ tsp **ginger** (freshly grated, optional for a zesty kick)
– ½ cup **ice cubes** (omit if using frozen pineapple)
– 1 tsp **honey or maple syrup** (optional, if extra sweetness is needed)
### **Instructions:**
1. **Blend carrots first** with orange juice until smooth (this ensures no chunks).
2. Add **pineapple, banana, yogurt, and ginger**. Blend again until creamy.
3. Toss in **ice cubes** (if using) and blend until smooth.
4. Taste and adjust sweetness with honey/maple syrup if needed.
5. Pour into a glass and enjoy! 🥤
### **Why You’ll Love It:**
✅ **Immunity boost** (vitamin C from pineapple & carrots)
✅ **Digestive-friendly** (ginger + pineapple’s bromelain enzyme)
✅ **Naturally sweet** with no refined sugar