Banana Avocado Almond Smoothie
Ingredients:
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2 ripe bananas
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1 ripe avocado (peeled & pitted)
2 tbsp raw almonds (soaked in warm water for 4–5 hours or overnight)
1½ cups chilled milk (dairy or almond milk)-
1 tbsp honey or maple syrup (optional for sweetness)
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A handful of ice cubes
Instructions:
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Prepare Ingredients: Peel bananas and cut them into slices. Halve the avocado, remove the seed, and scoop out the flesh. Drain the soaked almonds.
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Blend: In a high‑speed blender, add bananas, avocado, soaked almonds, and milk.
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Sweeten & Chill: Add honey or maple syrup if you like it sweeter. Drop in some ice cubes.
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Blend Until Smooth: Blend on high speed for about 1–2 minutes until completely creamy.
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Serve: Pour into a tall glass, top with extra crushed almonds if desired, and enjoy immediately.
- Enjoy !
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